On Mind, Body, Heart & Soul tomorrow, Christine and Dr Pete will be discussing the juicy topic of RELATIONSHIPS!   They have both had a lot of experience in relationships and will discuss some of the funny and important things they’ve each learned along the way.  What is a relationship?  Aren’t we constantly relating to...

Read more...

On Mind, Body, Heart & Soul, Monday 18 September at 11am, Christine Heart Savage  is speaking with  Philip Stevens  (Swami Samnyasananda) BSc (Psych, Physiol) BSc (hons) (Physiol) MWSCY FWSCY on “Spirituality”.  What is spirituality and how is it practical and useful in our daily lives… and beyond.

Read more...

This Monday  at 11am on Mind, Body, Heart & Soul, Christine Heart Savage is interviewing Rachel Williams from Core Stability Pilates in Black Rock, Melbourne.  Rachel has a background in ballet which has been an asset for her pilates business.  Rachel will explain the importance of core strength in the area of health and wellbeing...

Read more...

On Mind, Body, Heart & Soul this morning Christine Heart Savage is interviewing Kerrie Hosken from Consider It Green.  Kerrie works with small to medium business’s teaching them about sustainability in the workplace.  In this day and age we need to be more aware and considerate of all our environments. Christine Heart Savage   –...

Read more...

Next week on Mind, Body, Heart & Soul Christine Heart Savage is discussing Work & Life Balance with Dr Ranjani Ratnam. We will be speaking about the stresses we’re all under in todays society, and gender specific pressures. Christine Heart Savage   http://www.breatheforlife.com.au Dr Ranjani Ratnam         http://www.ranjaniratnam.com.au

Read more...

The HEART has the answers!! The heart has the capacity to lead us into peace, harmony, balance, health and happiness... The heart has it!

Read more...

Mind Body Heart & Soul With Christine Heart Savage  and Dr. Peter Johnston Please join us on our first day! Christine and Peter have both been on 88.3 Southern FM before, Christine was on for 5 years and Peter for a couple of years.  They are combining their vast and varied expertise to bring an...

Read more...

Download a PDF of the current Program Guide Monday Tuesday Wednesday Thursday Friday Saturday Sunday   Monday 6:00AM – 8:00AM Breakfast With David Frost Music, including children’s corner at 7.35am 8:00AM – 9:00AM The Classical Hour The very best of the classics with David Frost 9:00AM – 10:00AM Coffee Chat Conversation about all things lifestyle...

Read more...