Is it time for Wintervention? Check how the colder weather affects your health and fitness regime. This podcast is from Southern FM’s “World of Wellness”Read more
Did you know that nutrition is key to changing the shape of your body? James Nearchou has some tips for you in this podcast from “World of Wellness” as heard on 88.3 Southern FM at 8 AM on Monday 3 June 2019.Read more
Personal trainer James and Physiotherapist Benjamin are your dynamic radio duo and they’ll take you into their “World of Wellness”.
Have a listen to their latest show via podcast
David Wescon hosts this podcast from his program World of Wellness which goes to air every Monday at 8 AM on 88.3 Southern FM. Click the READ MORE button to listen to the podcast.Read more