Mind Body Heart Soul

A weekly program focusing health and wellbeing. Christine Heart Savage, known as “the breathing lady” has her expertise in the area of breathwork, stress & anxiety management, and personal development, while  Dr Peter Johnston has had a long term interest in integrating conventional and alternative approaches to healthcare.

 

Contact the show by email at MindBodyHeartSoul@southernfm.com.au

Childbirth – The role of the Doula in modern day childbirth.

Christine Heart Savage is interviewing Rachana Shivam author of “Lotus Birth”.  Rachana will share with us what a Doula is, and the wisdom and importance of having a Doula during childbirth.  Rachana will be sharing relevant topics within the current birth landscape.

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How can Chinese Medicine Help with Mental Health Issues!

On Monday at 10.00am Christine Heart Savage is speaking to the wonderful Dr Irene Prantalos, Doctor of traditional chinese medicine, about Mental Health Issues and Chinese Medicine.  Listen in for some new and interesting information and no doubt a good giggle here and there. We look forward to you joining us…   Dr Irene Prantalos…

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Christine is speaking to Dr Irene Prantalos on Skin conditions and Exercise

On Mind, Body, Heart & Soul – Christine Heart Savage is interviewing our regular and gorgeous Dr Irene Prantalos (TCM) a Doctor of Traditional Chinese Medicine on: Which type of exercise is best if you are struggling with skin conditions… Tune in at 10.00am Monday for some interesting information and a good laugh too…  …

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Christine’s chatting to Stephen Le Pages re U3A Mindfulness Meditation and more…

On Mind, Body, Heart & Soul on Monday 5 June, Christine’s chatting to Stephen Le Page re U3A Courses.  Stephen teaches Mindfulness Meditation and another course called ” Calming, Relaxing, and Loving skills for older fold living in a modern technological world”.  Stephen has a varied and very interesting background… Join us for a lively, fun…

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Christine’s chatting with Stephen Le Page re U3A Mindfulness Meditation and more

On Mind Body, Heart & Soul – Monday 5 June at 10.00am,  Christine’s chatting to Stephen Le Page re U3A (University of the Third Age) and the courses it offers.  Stephen teaches Mindfulness Meditation and another course called “Calming, Relaxing, and Living skills for older folk living in a modern technological world.  Stephen’s background is…

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