Category: Happy Hour

Hello there, Well , yes I did it ! I got to 100 Shows 🙂 It’s been so much fun, and so hope it has been for you all too Maybe I should do 100 more Please Enjoy JC

Hello there, Can you believe we are into the second month of the year Yes we got to Feb very fast 😉 So why not slow it down a bit and give yourself a couple for hours for this episode Please Enjoy JC

Hello there, A great show this week.. fabulous music , insightful interview and even a half decent joke! Finished off with a very special dedication to a very special friend… Please enjoy   JC

Hello there A great episode here with some legendary birthdays to celebrate, as well as a thoroughly engaging interview with Jo Crowston from the Bionics Institute here are the links referred to in her podcast https://fundraise.bionicsinstitute.org/event/couch2yourkm/home https://fundraise.bionicsinstitute.org/event/couch2yourkm/home Please enjoy JC

Hello there, Happy New Year ! Start again with an open mind, so tell me what you want .. Usual format.. a lovely request and passionate interview stand out So please enjoy, it’s the first of 2024 JC

Hello there, and Happy New Year! A mix today, as whilst the second half is fresh and all prepared for the end of the year. The first half is a much-requested re-run of St Patrick’s Day.. So something old and something new … Please enjoy