Stride4Stroke in November

John De Rango from the Stroke Foundation talks to Craig Francis about the causes and treatment of stroke, as well as how to recognise the symptoms and how to respond accordingly.  John also tells us about the Stride4Stroke fundraising initiative throughout November, and the inspiring local ‘Training With Mates’ event in Mordialloc on November 9th.

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SECA PANEL PODCAST 3 2024/2025

Round 2 Shield matches and round 1 for everybody else took place despite inclement weather as the SECA thanked its lucky stars for being in the sandbelt. New SECA GM Nick McMillan joined the panel and Tom Cruzappan from Melbourne Districts United was a guest also as the panel discussed all things SECA.   Pictured(courtesy Diggle Photography): East Sandringham batsman

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ROCK UP! with Ratts Podcast (17 October 2024)

Thursday 17 October 2024 ROCK UP! with Ratts. Featuring the interview with Tim Watson from 90’s pop giants Taxiride. 100% Australian music – Supporting Indie artists & OZ music legends. If you missed the show, never fear, you can listen back, or download here. ROCK UP! is on air 4-6 PM every Thursday on 88.3 Southern FM.

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WRITE NOW

WRITE NOW – tonight 17/10/24 – TV Noir from Scandi ice to Outback heat; then Garry re cinema, travel & more; then Gabiann Marin re her novel: The Medusa Situation.Please join me, Gaytana ALSO: Let’s wear a mask to protect ourselves & others from COVID,RSV & more. G

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