Join John as he recalls music and events from the 80s, 90s and 00s while adding his own humour and wellbeing pointers to help you ease into the weekend with a smile.
Hello there, A great show this week.. fabulous music , insightful interview and even a half decent joke! Finished off with a very special dedication to a very special friend… Please enjoy JC
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Hello there A great episode here with some legendary birthdays to celebrate, as well as a thoroughly engaging interview with Jo Crowston from the Bionics Institute here are the links referred to in her podcast https://fundraise.bionicsinstitute.org/event/couch2yourkm/home https://fundraise.bionicsinstitute.org/event/couch2yourkm/home Please enjoy JC
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Hello there, Happy New Year ! Start again with an open mind, so tell me what you want .. Usual format.. a lovely request and passionate interview stand out So please enjoy, it’s the first of 2024 JC
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Hello there, and Happy New Year! A mix today, as whilst the second half is fresh and all prepared for the end of the year. The first half is a much-requested re-run of St Patrick’s Day.. So something old and something new … Please enjoy
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Hello there, Well,3 more sleeps to go until you find out if you have been naughty or nice! Grab a mince pie and baileys either way and listen to some cracking Xmas tracks.. and a very surprising one too. Of course, jokes abound too! Merry Xmas all JC and Santa’s Little Helpers (Lucy & Alice) x
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Hello there. Well, here it is .. Summer finally! Seems the slip , slap, slop ritual is still a couple of days away… so take that time to sit back and take in another show.. same format.. but as always, with different songs Please enjoy JC
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