Meet Physiotherapist Steffan from Kieser

If you listen to only a single podcast this month, you might want to make it this one. It could make a difference to your health and wellbeing. Steffan Cavalera is principal physiotherapist at the Kieser clinic in Caulfield, and he has some advice on how best you can start your exercise and strength training regimen in the not-so-new-year, 2026.

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SECA PANEL PODCAST #17 SEASON 2025/2026 15/2/2026

The final round of SECA cricket got underway with many teams hopes relying on a good result in the last game. Hear how they all went on this weeks SECA Panel podcast. Podcast of Sundays SECA Panel show now available (2 separate podcasts – 1 hour each). Click on the media player below to hear the show. Pictured (courtesy Sonia

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WRITE NOW

WRITE NOW -12/2/26 – Melbourne Welsh Male Choir’s upcoming St David’s Day concert info with Bill Spawton; The Furphy Literary Award; Tanya Scott to talk about Sisters in Crime’s upcoming event: Feuding Fatal Families! ALSO: let’s wear a mask to protect ourselves & others from COVID & lots more. Looking out for each other, that’s what community does. G

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