In this edition of our Be Strong, Stay Strong segment… physiotherapist Steven Ooi chats with Colin Tyrus (A Newsman and His Music) about the role of strength training in weight loss. Steve Ooi is a physio with Southern FM Sponsor Kieser Brighton. Photo: Steve Ooi (left) with Colin Tyrus
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In the first of two episodes of her special ‘Sundays in September’ series, Cindy and her studio guest David Shields discuss selected songs from 1967-1977 and explore the idea that ‘what the world needs now’ is REFLECTION. This episode of ‘What The World Needs Now’ was broadcast on Southern FM from 10-11am on Sunday 22nd September 2024. Fire’s Reflection by
Read moreFor some, June Squibb will be best remembered as Bruce Dern’s long-suffering wife in Alexander Payne’s Nebraska, or Sheldon’s flinty grandma in The Big Bang Theory. She’s been acting in movies since 1990 but the uneven yet touching comedy Thelma is her first leading role. Squibb plays the 90-something title character who’s still adjusting to life after her husband’s death.
Read moreThe thinly plotted but generally fun and family friendly fantasy Harold and the Purple Crayon is based on the 1955 children’s book by Crockett Johnson. The slightly meta story has the character Harold (Zachary Levi) living in the two-dimensional book world created by Crockett Johnson. There, Harold can use a magical purple crayon to create any object he needs including
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Hello there, Well, it’s late September.. This week we know who will be making the Grand Final. But why not take a break from the Footy and listen to some hits, humour and history (of the musical sort anyway) Please Enjoy JC
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Thursday 19 September 2024 ROCK UP! with Ratts. 100% Australian music – Supporting Indie artists & OZ music legends. If you missed the show, never fear, you can listen back, or download here. ROCK UP! is on air 4-6 PM every Thursday on 88.3 Southern FM.
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