How’s your body?

In the Be Strong, Stay Strong segment of A Newsman and His Music, Physiotherapist Steven Ooi is in conversation with Colin Tyrus. In this episode, the topic is “body composition”. What does “body composition” mean, and why is it important for overall health? How does body composition differ from BMI (Body Mass Index) What should you do if your body

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SECA PANEL #1 SEASON 2025/2026 SEASON PREVIEW PODCAST

The SECA season gets underway this weekend and the SECA Panel were keen to get things rolling and started the season of SECA radio with a season preview taking a look at clubs prospects for the upcoming season as well as catching up with Melbourne Wanderers Udit Giuliani who told us how The Wanderers are shaping up as well as

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Good Shepherd responds to Grand Final spike in violence

Recent Victorian crime statistics show family violence is the third most common area of crime, after theft from cars, and vehicle theft. And one of the spikes in the incidence of violence is around the AFL Grand Final. Clare Arthurs asked Good Shepherd Family Violence Services Manager, Audrey Kelly, what lies behind abuse, and about myths such as: ‘Why didn’t

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Sandy Croquet club scores again: biggest in Vic

The Sandringham Croquet club is the biggest croquet club in the State.  Hear more about the club’s history in Bayside and how to try out the game which has been described as a cross between billiards and chess. Club Captain Greg Every tells Clare Arthurs it’s come-as-you-are to enjoy the popular sport.   Read more local stories. Click ‘Clare on

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Neighbourhood Watch working for safer streets

Theft is the main area of crime in Victoria, according to figures released by the Crime Statistics Agency. The Editor of the Bayside Neighbourhood Watch newsletter, Geoff Bransbury, talks with Clare Arthurs about crime and efforts to make Bayside safer.     Links: https://www.crimestatistics.vic.gov.au/ For more local stories, click ‘Clare on Air’.  

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