Best Medicine-Youth Mental Health

WISH YOU WERE THERE – last night at Beaumaris Rotary’s Youth Mental Health Night – packed with important information from Prof. David Castle who dissected the photoshopped images of idealised masculine and feminine beauty thrust into our psyches constantly; Janet Hopkins CEO of Lantern, Shining Light on Mental Health, offering hope for troubled teens and Ali Halkic telling of the death of

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The Undeniable Health Benefits of Breathwork

Tomorrow on Mind, Body, Heart & Soul at 11am, Christine Heart Savage and Dr Peter Johnston discuss the undeniable health benefits of Breathwork.   Breathing is a forgotten jewel and such a quick and simple way to balance the mind and body  and release stress, anxiety and so much more….  Join us…

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BEST MEDICINE

Today – MEN IN SUITS – yes that choir; its sudden performances in unusual places. Phil Ilton, a member, talks with me about the choir and you’ll hear samples of their witty, subversive songs. Make it a date with me Gaytana, Tuesdays 11am-noon for BEST MEDICINE on 88.3 Southern FM

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BEST MEDICINE

Today – I talk with Bob McArthur (local Rotarian) about the upcoming Youth Mental Health Night; also talking with Simon Karlik about a better alternative (personally and environmentally) to plastic drink bottles  and MORE. Make it a date with me Gaytana, Tuesdays 11am-noon for Best Medicine on 88.3Southern FM

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