Mindfulness with Christine Heart Savage and Dr Peter Johnston

Tomorrow morning on Mind, Body, Heart & Soul, Christine and Dr Pete will be discussing Mindfulness.  What mindfulness is and the benefits of practise.  This focus has been around for a long time and has become more recently known as mindfulness. Join us at 11am for a lively and fun discussion… Christine     www.breatheforlife.com.au Peter        

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The Undeniable Health Benefits of Breathwork

Tomorrow on Mind, Body, Heart & Soul at 11am, Christine Heart Savage and Dr Peter Johnston discuss the undeniable health benefits of Breathwork.   Breathing is a forgotten jewel and such a quick and simple way to balance the mind and body  and release stress, anxiety and so much more….  Join us…

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Living Life With Honour And Integrity

On Mind, Body, Heart & Soul tomorrow, Monday 5 March at 11am join with Christine Heart Savage and guest Dr Ranjani Ratnam.   Christine and Ranjani will be discussing the topic of “Honour and Integrity”, what is it and how do you start making choices and living life from a position of honour. Honour leads to freedom… but does it

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