250 rules of contentment
If he were alive today, Buddha would not be on Facebook says mindfulness and meditation practitioner Sally Kellett who is on a mission to demystify the Eastern philosophy behind the breathing techniques.
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Two-Natural-Ladies-Show54-September1-2020
Spring has begun: time to plant sunflowers; eat well and create new habits. Jo and Vicki chat about juicing, to drum or not to drum and connecting with people all over the world They chat with Veronica who started the Lockdown Bar on Facebook at the beginning of Covid and what it meant for her and others. Damien Williams, a
Read moreTwo Natural Ladies – Show 51 – 4 August 2020
World Friendship Day, Poetry and Connection during Co-Vid Two Natural Ladies share their friendships over the years, ways to connect with our kids without screens and how essential we are! ? The usual discussions include hair, vegies, sustainability and how to support those that are struggling. Vicki and Jo have a great interview with Denise Kuchmar from Plenty Valley radio,
Read moreBreaking Barriers Saorsa Podcast Interview
Saorsa is an up and coming artist who has a passion for telling stories. She views songwriting not just as a passion, but as an exercise in venting emotions – using it as a creative outlet. Her chilled out, edgy sound draws upon elements of RnB, pop & alternative electronic genres. Having moved to Melbourne prior to COVID-19, she didn’t
Read moreChristine’s chatting to Stephen Le Pages re U3A Mindfulness Meditation and more…
On Mind, Body, Heart & Soul on Monday 5 June, Christine’s chatting to Stephen Le Page re U3A Courses. Stephen teaches Mindfulness Meditation and another course called ” Calming, Relaxing, and Loving skills for older fold living in a modern technological world”. Stephen has a varied and very interesting background… Join us for a lively, fun and informative hour. Tune
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