Personal empowerment strategist Jillian Ramsden joins regulars Sam Gledhill and Richard Chan in this podcast of our Men’s Health and Wellbeing segment on A Newsman and His Music (Mondays 9 AM to 11 AM on 88.3 Southern FM). Men’s identity is influenced by their communication with various spheres of their lives, including family, work, and friends. Understanding who they are
Read more
In this Men’s Health and Wellbeing podcast, Sam Gledhill and Richard Chan reflect on the past week and talk about The Pushup Challenge and changing habits. You can hear Sam and Richard every second week at 10 AM on A Newsman and His Music. Broadcast 19 June 2023.
Read more
In this podcast, Sam GledHill and Richard Chan bring back special guest Jillian Ramsden on their Men’s Health segment during A Newsman and His Music. Jillian is a “personal empowerment strategist”, and she’s put together an online tool to help men who might be feeling a bit lost, a bit stuck or just trying to figure out what’s next, maybe fill
Read more
On the 17 April 2023 edition of Men’s Health and Wellbeing, Sam Gledhill and Richard Chan introduced their special guest Jillian Ramsden. Jillian is the founder and principal at The Listening Space, where she helps individuals, business owners and organisations to improve communication, well-being and productivity. More info: thelisteningspace.com.au
Read more
Every fortnight on A Newsman and His Music, Sam Gledhill and Richard Chan present their half-hour segment on Men’s Health and Wellbeing. They talk about physical and mental health, reflect on the past week and even deliver a few Dad jokes. Enjoy the podcast of their latest segment as broadcast on Southern FM on Monday 27 March 2023 after the
Read moreIn this podcast from our Men’s Health and Wellbeing segment with Richard Chan and Sam Gledhill, we meet their special guest Girish Shanker. Girish works in the coaching field of Masculine Energies. He says “it’s all about acknowledging that we live in two worlds at any given time: The Conscious and Unconscious.” “I get clients to acknowledge, integrate and live
Read more