The Undeniable Health Benefits of Breathwork

Tomorrow on Mind, Body, Heart & Soul at 11am, Christine Heart Savage and Dr Peter Johnston discuss the undeniable health benefits of Breathwork.   Breathing is a forgotten jewel and such a quick and simple way to balance the mind and body  and release stress, anxiety and so much more….  Join us…

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Christine Heart Savage and Dr. Pete Johnston on Relationships

On Mind, Body, Heart & Soul tomorrow, Christine and Dr Pete will be discussing the juicy topic of RELATIONSHIPS!   They have both had a lot of experience in relationships and will discuss some of the funny and important things they’ve each learned along the way.  What is a relationship?  Aren’t we constantly relating to something and someone all the

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Christine Heart Savage and Dr Pete Johnston on Peace

On Mind, Body, Heart and Soul at 11am Monday, Christine Heart Savage chats with Dr Peter Johnston returning for one week after being away for three months…  The topic of the program this week is “PEACE”… something we are all looking for in our lives.  How do you attain peace and how do you maintain it???  That ‘s the big

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