BEST MEDICINE

TODAY, Friday 27 July is (Lifeline’s)  Stress Down Day – a way to ‘reduce your stress, while raising awareness and funds for Lifeline.’ Lifeline gets 1,250 calls a day from Australians needing support.   (www.stressdown.org.au) Let’s get (healthily) creative about reducing stress and supporting each other and Lifeline’s great work.   Gaytana – Best Medicine -Southern FM

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BEST MEDICINE

Best Medicine – TODAY 11am – I’m talking with Hazel about a book -Pain Free – that has had a positive impact on her life and the lives of many others. It’s National Pain Week.   Gaytana                  

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BEST MEDICINE

Best Medicine – Congratulaions Alzheimer’s Australia that your very popular, helpful and healthful BrainyApp is now available for Android phones. Excellent!  Gaytana, Best Medicine, Southern FM.

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BEST MEDICINE

Best Medicine -today – do you want to improve yourself  and the quality of your life? Like to live longer and better? Help your kids/grandkids? Then please tune in. I’m talking with Dr Stephen McKenzie about Mindfulness for Life and later to Shane Horsbrugh about his book Fighting Blind – on assignment in Iraq.      And believe it or not – there is a connection!

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BEST MEDICINE

Best Medicine TODAY 11am – imagine industrial noise 24/7, toxic air pollution, daytime blasts that rock your home and if they go wrong – killer clouds of nitrous oxides; you and your kids are ill, BUT you have no rights, little or no redress – except to walk away from your home in the hope you can salvage your health!

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