In this podcast, exercise scientist Ashley Oscini (Clinic Leader at Kieser Brighton) is chatting to Colin Tyrus about whether you should exercise through pain, or stop. Ash says doing nothing but resting after an injury is not the best strategy. Listen to the podcast to get the full story, but speak to your health professional before you act. More info:
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In this podcast from A Newsman and His Music, Colin Tyrus chats with women’s health advocate and changemaker Marina Kyriakou who’s been named Woman of the Year 2026 by the City of Kingston. Photo: Kingston Mayor Cr Georgina Oxley with Marina Kyriakou (Kingston’s Woman of the Year 2026) More info: endofoundationaus.org
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The Member for Bentleigh Nick Staikos has the answer to allegations of a $15 billion rort in the Big Build budget. Basically, it’s a case of “don’t believe everything you hear or read” because much of that sum was the wages paid to construction workers. Also in this podcast, Southern FM newsman Colin Tyrus hits out at “lazy journalism” that
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In this podcast from A Newsman and His Music, Glen Eira Mayor Cr Simone Zmood explains the financial pressures that have forced council to seek a higher rate rise and consider selling off its aged care home. Listen to all the latest news from Glen Eira City Council in the March 2026 podcast: More information: gleneira.vic.gov.au
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In this podcast, catch up with all the latest news from Kingston City Council with the Mayor Cr Georgina Oxley in conversation with Colin Tyrus on A Newsman and His Music. Topics include: Mordi Fest wrap up Women of the Year Awards preview Beilby Street Improvements in Moorabbin Proposed rezoning of former Ball Road landfill site for housing – City
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In this podcast from A Newsman and His Music, “Mr Collectables” Ian Armstrong is chatting to Colin Tyrus about the Brighton Rotary Club’s Classic Car Show 2026. It’s on 22 March at Firbank Grammar School oval in Outer Crescent, Brighton. Ian’s 1929 Bentley will be one of more than 120 classic cars on display. Adults entry is $10. Juniors under
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