Preparing for a long distance run

In this podcast from A Newsman and His Music, physiotherapist Steven Ooi (from Southern FM sponsor Kieser) talks to Colin Tyrus about how you can prepare for a long distance run, such as the Brighton Beach Marathon on 31 August 2025. The advice in this podcast is not specifically for you. Please seek the opinion of a professional medical practitioner

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Hospitality – Behind the Scenes with Massimo

This is the second podcast in our Dining Out with Massimo series from A Newsman and His Music. In this segment, Massimo Fiorillo chats to Colin Tyrus about some of the behind-the-scenes activities involved in running a successful restaurant. You can meet Massimo at Távola Restaurant, 309 Centre Road, Bentleigh (a proud sponsor of 88.3 Southern FM). Phone 9557 6500

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Jacqueline Pascarl – Bayside Citizen of The Year 2025

Jacqueline Pascarl OAM has been named Citizen of the Year for her exceptional contributions to the Bayside community and beyond. Listen to Jacqueline in this podcast from A Newsman and His Music. Despite her own personal health challenges, Jacqueline raises funds for the Hampton RSL and supports local veterans, while advocating for women’s health and providing compassionate care to patients.

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Mayor Hanna El Mouallem Bayside update – podcast

On Monday 31 March 2025, The Mayor of Bayside Cr Hanna El Mouallem spoke to Southern FM newsman Colin Tyrus about a range of issues including: Federal Election Advocacy Suburban Rail Loop announcement Community forum on planning reforms Community Safety Bayside Community Awards Pet registrations Sandy Family Leisure Centre closure (for maintenance) Autumn Fest – Easter Eggstravaganza More details: bayside.vic.gov.au

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