How your food can cloud your brain

There’s an old saying: “You are what you eat”. And new research by Monash University and international colleagues has found evidence that ultra-processed foods damage your focus, even if you otherwise have a healthy diet. In this podcast from A Newsman and His Music, Colin Tyrus is speaking with Dr Barbara Cardoso from the Department of Nutrition, Dietetics and Food

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Host families wanted for exchange students

The Bayside-based World Education Program is looking for local families to host exchange students from Europe. Find out more by listening to this podcast featuring WEP Inbound Placement Officer Connor O’Neill, speaking with Colin Tyrus on Southern FM’s A Newsman and His Music. Visit: hostastudent.org.au Interview broadcast on Monday 27 April 2026 – 88.3 Southern FM

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Bayside Mayor slams misinformation on Yalukit Willam Nature Reserve management

Bayside Mayor Cr Debbie Taylor-Haynes says Council is not responsible for injuries to native wildlife in unsafe nesting boxes, placed without permission in the Yalukit Willam Nature Reserve. The mayor has told Southern FM newsman Colin Tyrus that “it’s disappointing that misinformation on social media is being shared while council is working to create a public natural space to be

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Exercising through pain is the way to go

In this podcast, exercise scientist Ashley Oscini (Clinic Leader at Kieser Brighton) is chatting to Colin Tyrus about whether you should exercise through pain, or stop. Ash says doing nothing but resting after an injury is not the best strategy. Listen to the podcast to get the full story, but speak to your health professional before you act. More info:

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