Talking men’s health with Sam

In this podcast from A Newsman and His Music, Sam Gledhill joins Colin to talk about Men’s Health Week (13 to 19 June 2022). New research reveals over half of Australian men (64%) are not willing to discuss their mental health with others, with nearly one in five (18%) never speaking about their mental health at all. Listen for more details.

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Nick Staikos MP on air with the newsman

In this podcast, the State MP for Bentleigh Nick Staikos chats with Colin Tyrus on A Newsman and His Music. Nick confirms Moorabbin Hospital as the site for a new ambulance station, talks about the new performing arts centre at Bentleigh Secondary College, has the latest on the South Road traffic improvement works and supports moves to ban the display

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BEST MEDICINE

BEST MEDICINE – today 14/6/22 – Men’s Health Week and more. Please join me, Gaytana ALSO: The AMA Vic. is asking us to wear a mask to protect ourselves AND others against COVID & influenza. G

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Stress Less; Mindfulness Based Stress Reduction

Jo Vautier from Healing Space talks to Craig Francis about her work in leading people through the ‘Mindfulness Based Stress Reduction’ program.  Jo also tells us about the concept of mindfulness and some of its very practical applications in everyday life, as well as taking us through a short ‘on air’ mindfulness exercise.

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