Jo Vautier from Healing Space talks to Craig Francis about her work in leading people through the ‘Mindfulness Based Stress Reduction’ program. Jo also tells us about the concept of mindfulness and some of its very practical applications in everyday life, as well as taking us through a short ‘on air’ mindfulness exercise.
Read moreIranian director Asghar Farhadi is one of the great auteurs of contemporary cinema. His distinctly low-key humanist dramas immerse us in the minutiae of Iranian people’s lives and through their stories he subtly but powerfully explores aspects of Iranian society, culture and politics. His latest film, the Cannes Film Festival Grand Prix winner, A Hero, is no different and has
Read moreJurassic Park was one of the event films of the 1990s and a movie many would recall as fondly as ET or Star Wars. Based on the excellent Michael Crichton novel, the film combined revelatory photorealistic dinosaur special effects with a mostly exciting, if at times, cheesy adventure story built around revolutionary science and technology concepts. Although not as rigorously
Read moreBenediction, the latest film from revered English director Terence Davies (Distant Voices, Still Lives) intelligently and movingly dramatizes the life of famed poet, Siegfried Sassoon. The film depicts Sassoon as an artist who, despite objecting to Britain’s continued participation in the First World War and to entrenched British values, was celebrated by British high society. The film also reveals his
Read moreROCK UP! with Ratts & Arnie. EPISODE 76 Thursday 8 June 2022 100% Australian music – Supporting Indie artists & OZ music legends. If you missed the show, never fear, you can listen back, or download here. ROCK UP! is on air 4-6 PM every Thursday on 88.3 Southern FM. Player 1: 4-5pm Player 2: 5-6pm
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Why not listen to this download of John’s latest show. As always, the first half of the show is focused on a theme with all songs related, with John pulling out the odd surprise and even occasionally leaving you wondering what the next track maybe. The music always spans across several decades, and usually several genres too! The second
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