Breaking Barriers with Rose Wintergreen Podcast

Rose Wintergreen is an inspiring Melbourne artist – she’s living in the moment and expressing her creativity through numerous genres and artistic techniques. She’s also set up her first exhibition with an artist she’s never met from the other side of the world! Breaking Barriers got to chat with her on creativity as a way to manage her anxiety, the

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Christine chats to Dr Irene Prantalos about Adrenal Fatigue

Christine Heart Savage is chatting with Dr Irene Prantalos, a Traditional Chinese Medicine practitioner, on Adrenal Fatigue and the stress hormone “Cortisol”.  Often tests come back normal from your Doctor, so was is giving you the symptoms???  Tune in and find out some interesting information about stress and how it effects your health and how you feel. What can we

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