Ashley Oscini – 88.3 Southern FM

Physiotherapist Steven Ooi explains Sarcopenia

In this podcast from the Be Strong, Stay Strong segment on Southern FM’s A Newsman and His Music, physiotherapist Steven Ooi from Kieser Australia is talking about Sarcopenia and how strength training can help you retain muscle mass as you grow older. For the record: When Ash from Kieser Brighton did grip strength testing with some of the younger Southern

A Newsman and his Music

Kieser Great Bayside Swim 2025 podcast – Part 2

In this second podcast of 88.3 Southern FM‘s live broadcast from the 2025 Kieser Great Bayside Swim, you’ll hear our presenters doing a strength test with Ash Oscini from Kieser Brighton; Bayside Mayor Cr Hanna El Mouallem, Michael Hingston from Jellis Craig Brighton, Winner of the Under 9’s event Thomas Lander, swimmers John Meagher and Sally Martin, Caroline and Katie Clarkson,

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