Marlon Quinn talks about the fascinating world of free diving, both around the world and in our own bay. Marlon explains the benefits of free diving both physically and mentally, and how pretty much anyone can learn to achieve a state of relaxation that will allow them to spend time under water well beyond what they may have imagined.
Read moreThis week on ‘Built For Speed’ we leave the world of giga-bucks special effects extravaganzas and tell you about low-key Aussie drama ‘Breath’ which is the feature film directing debut for Simon Baker. We’ll also take a look at the intriguingly-named ‘The Guernsey Literary and Potato Peel Pie Society’. There’ll be a feast of fine music with more all-time favourite albums,
Read moreOn Monday at 10.00am Christine Heart Savage is speaking to the wonderful Dr Irene Prantalos, Doctor of traditional chinese medicine, about Mental Health Issues and Chinese Medicine. Listen in for some new and interesting information and no doubt a good giggle here and there. We look forward to you joining us… Dr Irene Prantalos – www.salubre.com.au Christine Heart Savage –
Read moreOn Mind, Body, Heart & Soul – Christine Heart Savage is interviewing our regular and gorgeous Dr Irene Prantalos (TCM) a Doctor of Traditional Chinese Medicine on: Which type of exercise is best if you are struggling with skin conditions… Tune in at 10.00am Monday for some interesting information and a good laugh too… Dr Irene Prantalos –
Read moreChristine Heart Savage is chatting with Dr Irene Prantalos, a Traditional Chinese Medicine practitioner, on Adrenal Fatigue and the stress hormone “Cortisol”. Often tests come back normal from your Doctor, so was is giving you the symptoms??? Tune in and find out some interesting information about stress and how it effects your health and how you feel. What can we
Read moreOn Mind, Body, Heart & Soul, Christine Heart Savage is speaking with Tony Milkins, author of “How to Prevent & Treat Illness through Nutrition.” We are all trying to eat well and be healthy, but sometimes it is very confusing. Tony will be shining a light on some of the hidden dangers of our food situation and also giving
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