Deeper Water; The Free Diving Journey Within
Marlon Quinn talks about the fascinating world of free diving, both around the world and in our own bay. Marlon explains the benefits of free diving both physically and mentally, and how pretty much anyone can learn to achieve a state of relaxation that will allow them to spend time under water well beyond what they may have imagined.
- Christine’s chatting with Dr Irene Prantalos on Fertility
- Mindfulness with Christine Heart Savage and Dr Peter Johnston
- Christine is speaking with Lea Rose about Peace with Death and Dying
- The Undeniable Health Benefits of Breathwork
- Sail (or paddle) away at Chelsea Yacht Club