250 rules of contentment

If he were alive today, Buddha would not be on Facebook says mindfulness and meditation practitioner Sally Kellett who is on a mission to demystify the Eastern philosophy behind the breathing techniques.

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WRITE NOW

Write Now – TONIGHT – Interviews with Shannon Harvey about her documentary THE CONNECTION – the mind body connection; then with Dr Leah Kaminsky, GP, writer, editor and later in the programme, I’ll be talking with Sarah Napthali about her latest book: Buddhism for Couples.  Please join me, Gaytana

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