Yoga is for every body

Yoga isn’t just for stretchy, fit athletes who like to contort themselves into strange positions. It’s about strength, fitness and calm; yoking the body and the mind. Local Yoga teacher Jenny Scala explained to Clare Arthurs what it takes to get started with Yoga.

Read more

Vic’s only pet water-cremation service

At least 1.4 million Victorian households have pets (2023 pet census) but what happens when they die? A new law allows them to be buried with their owners. There is an eco-friendly alternative to burial and gas-fired cremation: water cremation. Clare Arthurs asked LeAnne Martin from Resting Waterswhat most people do when their pets die.

Read more