In this podcast from the Be Strong, Stay Strong segment on Southern FM’s A Newsman and His Music, physiotherapist Steven Ooi from Kieser Australia is talking about Sarcopenia and how strength training can help you retain muscle mass as you grow older. For the record: When Ash from Kieser Brighton did grip strength testing with some of the younger Southern
Read more
In this edition of our Be Strong, Stay Strong podcast, physiotherapist Steven Ooi chats to Southern FM newsman Colin Tyrus about osteoarthritis of the knee and hip. What are the risk factors, symptoms and how best can this condition be treated and managed? Steve Ooi is a physiotherapist at Kieser (Brighton) – a proud sponsor of 88.3 Southern FM. (Broadcast
Read more
Southern FM sponsor Kieser Brighton (physiotherapy, rehabilitation and strength and conditioning clinic) is offering Southern FM listeners a special half-price initial physiotherapy or exercise physiology session, if you book by Friday 9 August, 2024. Just mention the “Southern FM special offer” when you book your initial physio or exercise physiology session by phoning 9593 3499 or visiting Kieser Brighton at 304
Read more