Two Natural Ladies Show67- Podcast

Beginning – 15:30 (15mins 30 seconds) What do our children really think of us? The Good the Bad and the Ugly Two Natural Ladies interview their children: Something they learnt was ‘Get that you failed and go from there’ Jo & Vicki found the conversations interesting and illuminating Vicki crying in the car and how her daughter felt. Jo yelling

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250 rules of contentment

If he were alive today, Buddha would not be on Facebook says mindfulness and meditation practitioner Sally Kellett who is on a mission to demystify the Eastern philosophy behind the breathing techniques.

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Christine’s chatting with Stephen Le Page re U3A Mindfulness Meditation and more

On Mind Body, Heart & Soul – Monday 5 June at 10.00am,  Christine’s chatting to Stephen Le Page re U3A (University of the Third Age) and the courses it offers.  Stephen teaches Mindfulness Meditation and another course called “Calming, Relaxing, and Living skills for older folk living in a modern technological world.  Stephen’s background is varied and interesting…  Tune in

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