Men’s Health podcast with Sam and Richard

The AFL Grand Final was the conversation starter for Sam Gledhill and Richard Chan when they presented their Men’s Health and Wellbeing segment on A Newsman and His Music. In this podcast, they also talk about the role of tradition and ceremonies in modern culture and discuss ways to “keep your cool” under pressure. Pictured Richard Chan (left) and Sam

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Sam and Richard ask RU OK?

In this Men’s Health and Wellness segment, Sam Gledhill and Richard Chan are chatting with Brendan Maher about RU OK? Brendan is a Board Member and former CEO of this suicide prevention charity. More info: ruok.org.au Join Sam and Richard on A Newsman and His Music just after the 10 AM news every second Monday on 88.3 Southern FM. This

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