Sailing Lifts Your Spirits

Gordon Buchan and Leanne Grant talk to Craig Francis about ‘Sailing Lifts Your Spirits’, an inspiring initiative run out of Royal Brighton Yacht Club specifically to thank our First Responders and Healthcare Workers.  Gordon and Leanne also discuss the mental health benefits from the programme, and take us through what’s involved.  They also share some of their own sailing adventures,

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BEST MEDICINE

BEST MEDICINE – today 17/10/23 – Professor Catherine Crock re The Gathering of Kindness; later Greg Murphy re Mental Health. Please join me, Gaytana ALSO: Let’s wear a mask to protect ourselves & others from COVID, Influenza & RSV.  G

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Talking men’s health with Sam

In this podcast from A Newsman and His Music, Sam Gledhill joins Colin to talk about Men’s Health Week (13 to 19 June 2022). New research reveals over half of Australian men (64%) are not willing to discuss their mental health with others, with nearly one in five (18%) never speaking about their mental health at all. Listen for more details.

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Craig Turton Discusses Men’s Mental Health

In this podcast from Friday On My Mind, Craig Francis chats with Craig Turton about men’s mental health.  Craig discusses how his charity ‘Mate to Mate’ is helping to remove the stigma from the discussion, along with practical advice on how to reach out to friends and family to give them a safe environment to open up if they are

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