One of the most popular segments on Southern FM’s A Newsman and His Music is the Men’s Health and Wellbeing segment with Sam Gledhill and Richard Chan. Here’s the latest episode (as broadcast after the 10 o’clock news on Monday 6 December 2021).
Read more
In this week’s Men’s Health and Wellness segment Sam Gledhill and Richard Chan discuss ways to stay positive and upbeat during the long and challenging days of lockdown. You can hear Sam and Richard every second Monday at 10 AM with Colin Tyrus on A Newsman and His Music. Sam and Richard were online from their home studios for this
Read moreSam Gledhill talks Men’s Health and Wellbeing every fortnight on A Newsman and his Music (9-11AM Mondays). If you miss the segment on the radio, catch up with the podcast. In this episode Sam looks at getting off to a positive start in 2021.
Read more