Men’s Health podcast with Sam and Richard

The AFL Grand Final was the conversation starter for Sam Gledhill and Richard Chan when they presented their Men’s Health and Wellbeing segment on A Newsman and His Music. In this podcast, they also talk about the role of tradition and ceremonies in modern culture and discuss ways to “keep your cool” under pressure. Pictured Richard Chan (left) and Sam

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Sam and Richard ask RU OK?

In this Men’s Health and Wellness segment, Sam Gledhill and Richard Chan are chatting with Brendan Maher about RU OK? Brendan is a Board Member and former CEO of this suicide prevention charity. More info: ruok.org.au Join Sam and Richard on A Newsman and His Music just after the 10 AM news every second Monday on 88.3 Southern FM. This

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Doctor Golly and Sam Gledhill on air

How prevalent is depression and anxiety in new dads? Paternal Post-Natal Depression is one of the topics in this podcast. Sam Gledhill introduces Dr Daniel Golshevsky, a paediatrician specialising in helping families with new born babies. The Men’s Health and Wellness segment with Sam Gledhill and Richard Chan is heard every second Monday on A Newsman and His Music with

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Staying upbeat in lockdown – podcast

In this week’s Men’s Health and Wellness segment Sam Gledhill and Richard Chan discuss ways to stay positive and upbeat during the long and challenging days of lockdown. You can hear Sam and Richard every second Monday at 10 AM with Colin Tyrus on A Newsman and His Music. Sam and Richard were online from their home studios for this

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