Meet Physiotherapist Steffan from Kieser
If you listen to only a single podcast this month, you might want to make it this one. It could make a difference to your health and wellbeing. Steffan Cavalera is principal physiotherapist at the Kieser clinic in Caulfield, and he has some advice on how best you can start your exercise and strength training regimen in the not-so-new-year, 2026.
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