BEST MEDICINE

BEST MEDICINE – 17/3/26 – Juvenile Arthritis Awareness; Reducing burnout among midwives. Please join me, Gaytana ALSO: let’s wear a mask to protect ourslves & thers from COVID & many nasties. Looking out for each other – that’s what community does. G

Read more

Exercising through pain is the way to go

In this podcast, exercise scientist Ashley Oscini (Clinic Leader at Kieser Brighton) is chatting to Colin Tyrus about whether you should exercise through pain, or stop. Ash says doing nothing but resting after an injury is not the best strategy. Listen to the podcast to get the full story, but speak to your health professional before you act. More info:

Read more

SECA LONGMUIR SHIELD GRAND FINAL LIVE BROADCAST PODCAST 2026 – DAY ONE

Southern FM broadcast the Longmuir Shield Grand Final all weekend and you can listen to the first days play here on this 6 part podcast. Click on the media players to find all 6 hours of play in chronological order. Pictured (courtesy Diggle Photography):- Nathan Walker had a superb finals series and played a big part in East Sandringham taking

Read more

SECA PANEL PODCAST #21 SEASON 2025/2026 GRAND FINAL 15/3/2026

Grand final weekend in SECA cricket saw the panel at the Longmuir Shield Grand Final at Centenary Park pre-game for day two wrapping up the Saturdays play. Podcast of that days SECA Panel show now available. Click on the link below to hear the show. Pictured (courtesy Diggle Photography):- East Sandringham’s Henry Munnings played the innings of a lifetime on

Read more
1 3 4 5 6 7 1,206